• Distressed or anxious?
  • Feelings of depression, sadness, grief or emptiness?
  • Difficulty making or sustaining relationships, or repeatedly becoming involved in unsatisfying or destructive relationships?
  • Finding it hard to cope with the stress in your life?
  • Having trouble making important decisions?
  • Experienced violence, abuse or trauma?
  • Stuck in a rut?
  • Recently experienced divorce, redundancy or health issues?
  • Want to achieve balance in your life?

It can help to talk things over with someone.

What now?

I’m sorry, but I am not currently providing counselling.  You might want to try one of the counsellors I supervise:

Lisa Waterhouse

Jo Thompson

Amy Woodrow

Laura Mott

Dr Samantha Williams


Or The One to One Project in King’s Lynn

You might want to search for a therapist here:

UKCP – Find a therapist

BACP – Find a therapist

Another option may be to try personal empowerment coaching for women and young adults:

Raechel Pooley, Female Empowerment Coach