- Distressed or anxious?
- Feelings of depression, sadness, grief or emptiness?
- Difficulty making or sustaining relationships, or repeatedly becoming involved in unsatisfying or destructive relationships?
- Finding it hard to cope with the stress in your life?
- Having trouble making important decisions?
- Experienced violence, abuse or trauma?
- Stuck in a rut?
- Recently experienced divorce, redundancy or health issues?
- Want to achieve balance in your life?
It can help to talk things over with someone.
I’m sorry, but I am not currently providing counselling. You might want to try one of the counsellors I supervise:
Or The One to One Project in King’s Lynn
You might want to search for a therapist here:
Another option may be to try personal empowerment coaching for women and young adults: